Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Class fees are paid in advance, per week or per month.

Sunday and Moondays  are holidays
As we have a limited amount of spare yoga mats, please bring your own mat when coming to class.
As you enter the Shala, we kindly ask you to:

  • leave your belongings by the dressing room
  • go wash your feet and hands
  • ring the Bell to feel the divine within

Be happy with what you know and what you have. Try to practice with not too much expectation. Let things come naturally ! This is the principle of Abyasa Vairagya (practice with detachment)

Testimonials

Yoga is 99% practice – 1% theory

Sri K Pattabhi Jois

Don’t think only about what you can get, think about what you can give

Super Super Yogi
(aka as Federico Menzano)