Class fees are paid in advance, per week or per month.
Sunday and Moondays are holidays
As we have a limited amount of spare yoga mats, please bring your own mat when coming to class.
As you enter the Shala, we kindly ask you to:
Be happy with what you know and what you have. Try to practice with not too much expectation. Let things come naturally ! This is the principle of Abyasa Vairagya (practice with detachment)
Yoga is 99% practice – 1% theory
Don’t think only about what you can get, think about what you can give