Therapeutic Yoga

Therapeutic yoga is a tailored individual yoga practice designed precisely for your needs and conditions. This is particularly useful if you are recovering from an injury or have a special condition where you need to modify yoga poses. Here the focus is on catering the practice to your body, not the other way around. This leads to overall health and well-being.

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Our Favourite Quotes

“Sacrify the anger, for the sake of peace.”

— Khushi Yoga Foundation

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